Why I Go On A Walk Every Day (And Why You Should, Too)

Image taken by the Author

I’m not the only one who recognizes the benefits of going on a walk.

For example, Ryan Holiday takes a walk every day. Nietzsche took long walks past rivers, forests, lakes, and Alpine peaks. And Beethoven took long walks in Vienna Woods.

So, why do these successful people and I walk every day? Well, here are the top 7 benefits of walking…