Irene Chu
Jun 27, 2023

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Using my phone as a phone has been a game-changer for me. First, I'm more productive. I don't spend hours wasting time on any social media apps including Medium, Twitter, and LinkedIn. Second, I don't compare myself to other people as often (if at all) anymore because I'm not constantly looking/reading other people's highlight reels. This has done wonders for my mental health. Third, I don't get obsessed with analytics since I can't access it on my phone (only on my laptop if I choose to look at it). Looking at analytics used to make me feel really discouraged about my journey. Fourth, I'm more present and appreciative of the moments I spend with the people in my life.

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Irene Chu
Irene Chu

Written by Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/

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