Irene Chu
Aug 9, 2023

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To add to this, it's also best to drink coffee about 1-1.5 hours after you wake up (learned this from Andrew Huberman.) Waiting to drink my coffee helped get rid of my afternoon slump.

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Irene Chu
Irene Chu

Written by Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/

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