Irene Chu
Nov 15, 2023

--

This is why I love the intuitive eating approach as opposed to counting calories/macros. I feel that unless we're competing professionally, it's best to listen to our bodies and focus on healthy, whole foods. Thank you for sharing your journey!

--

--

Irene Chu
Irene Chu

Written by Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/

Responses (1)