It's sad, but most of us live on autopilot. We adopt the values from mainstream media, our parents, our friends, our colleagues, etc. Then, years later, we wonder why we're unhappy. The problem is, we don't give ourselves the space and stillness to reflect. And without reflection, we won't know what we value, what our priorities are, and ultimately, what we want out of life. But when we give ourselves the space and stillness to reflect, we'll be able to hear our own voices telling us what we want, what we value, and how we want to live. Thank you for this reminder!