I enter this state when I'm playing the piano and singing. Though I've never taken any professional lessons (self-taught via YouTube tutorials), when I play the piano and sing, everything else fades. I'm completely absorbed in the present moment.

And that's the main point of spirituality, isn't it? To stay present in the moment. Because staying in the present moment allows us to forget and let go of our suffering and attachments. And that's how we achieve inner peace and self-awareness.