Do These 7 Things To Have A Healthy Mind

Do these 7 things to make better decisions, and be more focused and productive.

Irene Chu
3 min readOct 31, 2022

--

Image: Author

If you’re more of an auditory learner, make sure to check out the video version of this article. The link is at the end of the article!

Here are 7 simple activities you can do to take care of your mind.

--

--

Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/