6 Ways To Cultivate Gratitude

Irene Chu
6 min readApr 30, 2021

It’s been said that gratitude is the world’s most powerful drug. But, what is gratitude exactly?

Benedictine monk Brother David Steindl-Rast defines it as “the feeling of appreciation that comes when you recognize that something is valuable to you, which has nothing to do with its monetary

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Irene Chu

I ghostwrite newsletters for female holistic health coaches. | My newsletter: https://irenechu.substack.com/